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Keto and Non-Keto Cooking

Garlic Lemon Chicken

Hi everybody; here's a little something we have been working on. I wanted to start out by saying that this recipe can be tweaked to your...

Crockpot Fajitas

I'll start this by saying fajitas are a staple in this house. We generally have it once a week!! Mostly because they're just delicious....

Brown Sugar Barbecue Chicken (keto-friendly)

Most of you know when you go on keto, you give up things like barbecue sauce and brown sugar. It stinks!! I messed around with a little...

The Ultimate Slow Cook Pulled Pork

Who doesn't love a good pulled pork!!! I mean, yummmm, right!!! Not only can you quickly transform it to some amazing barbecue pulled...

Keto Pizza Chicken

Pizza chicken is a BIG hit in this house. Another one of the FEW things they will reheat. Sometimes will add pepperoni as a topping or...

Cheesy Crack Chicken

What can I say about cheesy crack chicken.... I can tell you that it's A BIG HIT in this household. Make a double batch; you WILL WANT...

Cauliflower Fried Rice

We all love fried rice, am I right? But we don't always love the carbs that come along with it. This cauliflower fried rice is a little...

Keto Taco Shells

Never miss out on having tacos again. These taco shells are truly a lifesaver. When you have a family that's both non-keto and keto,...

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